CBT REVOLUTION
online cognitive behavioural therapy
Experienced accredited psychotherapy in the comfort of your own chosen environment.
CBT Revolution is a small, growing an online psychotherapy service that specialises in Cognitive Behavioural Therapy. We aim to provide custom care to suit your needs, striving for excellence in what we do. Life can be challenging and busy at times. Because we are based online, you have the advantage of completing therapy in the comfort of your own environment, without the need to travel. Start a revolution in your life today.
Overcome low mood and anxiety in a lasting way.
Cognitive behavioural therapy is used to treat a wide rage of anxiety and low mood issues. It is one of the recommended evidenced based talking therapies to help with depression and anxiety as recommended by NICE (The National Institute for Health and Care Excellence). Recent studies have shown that CBT delivered via phone or video call is just as effective as face to face sessions. In session, you will build skills that will be used for the rest of your life
revolutionising the way therapy is provided and its benefits.
CBT revolution takes advantage of modern cutting-edge technology such as Skype and Zoom to provide therapy for those that may have found it difficult to engage in the past. Our therapists are experienced at working with older adults, disabilities and people from a wide range of cultures. If further sessions are possibly needed, you don’t have to worry about losing contact with your personal therapist. We are always here to help.
taking the first step to make changes.
Sometimes understanding our own issues can be difficult, and it can be even more challenging writing these down at times. If you’re interested in beginning therapy, get in touch to arrange a brief telephone call. Its free and confidential, and there are no forms to complete. It’s simple, and we are here to help.